Manage Emotions

Manage Emotions

Six Ways to Manage Our Emotions Intelligently During Stressful Times In the last few weeks, many of the conversations I’ve had with people have been about worries concerning the future, arguments with loved one’s fears surrounding health and safety, feeling sad...
What I learned from my first solo road trip to Muskoka

What I learned from my first solo road trip to Muskoka

One of the reasons why I love living in Canada is because of the fall season. I cannot resist the idea of cozy sweaters, warm apple pie, pumpkin spice lattes and Thanksgiving, my favourite holiday, where I get to spend hours and hours happily labouring in the kitchen...
Are you an Effective Self-Leader?

Are you an Effective Self-Leader?

Every day you have an opportunity to lead whether by actions, words or by presence. It doesn’t take a particular occupational title, exclusive privilege and talent to create a positive impact. Here’s the thing, though: We view leadership in terms of guiding others,...