Welcome to my blog!
Here you will find posts about what I’ve learned through my challenges, triumphs, adventures, cringeworthy moments, and everything else that comes with being a human.
I choose to share my personal stories because I value authentic, genuine connection, and I believe we are all connected. I hope that they are helpful to someone or many out there who feel isolated and especially to those who feel the pressure to show up well put together all the time.
I want you to know that you are not alone. Yes, we may have different circumstances, but perhaps we’ve shared similar thoughts, ideas, emotions, and behaviors?
So grab a beverage of your choice, sit awhile, stay, relax, and read on.
If you find something encouraging and resonant, that’s great. If not, no worries.
If all you got was a good laugh at my human foibles, that’s cool too.
Oh yeah, I’ll also be sharing tips and worksheets to help you develop the skills and mindset to get you unstuck and moving in the right direction!
My wish is that you all lead a healthier and deeply fulfilling life.
A warm welcome, and I can’t wait to connect with you all!